The One About Mental Health

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9c/cc/de/9cccdec9-36b4-f3a1-4803-683a412f84a6/mza_16362008998149225180.jpg/600x600bb.jpg

Girl Bible

Keisha Russell

20 episodes

1 week ago

Welcome to Girl Bible #wordstoliveby, hosted by Keisha Russell and Logann Alvar. Two women who are not afraid to dive into anything and EVERYTHING. Keisha is Logann's aunt, and this podcast is all about exploring life, laughing through the chaos, and finding common ground with people from all walks of life. No topic is off limit, no vibe is too weird--come hang out with us every week for real talk, random tangents, and plenty of laughs. email: keisha@girlxbible.com & logann@girlxbible.com IG: @girlxbible @keishaxrussell TikTok: @keishaxrussell

Comedy

RSS

All content for Girl Bible is the property of Keisha Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Comedy

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43897690/43897690-1750112175326-35d29c028a61.jpg

The One About Mental Health

Girl Bible

1 hour 4 minutes 3 seconds

4 months ago

The One About Mental Health

After Logann's retreat with The Jae Foundation, Girl Bible Hosts Keisha & Logann dive into any and everything mental health. Keisha shares her own journey with moderate depression, and the girls explore all the ways that you can conquer your depression.

Key Moments:

Logann shares insights from experience with The Jae Foundation
Keisha opens up about her battle with depression
Keisha shares the natural ways she fought depression
Logann & Keisha give tools to find your authentic self