In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
TRAINING FLEXIBILITY + HANDLING CRITICISM IN BODYBUILDING | EP. 8 | DANILO SIPOVAC & NICK WALKER
Ginger and The Giant
1 hour 7 minutes
4 months ago
TRAINING FLEXIBILITY + HANDLING CRITICISM IN BODYBUILDING | EP. 8 | DANILO SIPOVAC & NICK WALKER
In this episode, we’re talking about our approach to training routines and why flexibility matters. Nick shares how he adjusts based on energy levels instead of sticking to a rigid plan, and we both get into why enjoying training is non-negotiable if you actually want to keep doing it. We dive into the mental side of bodybuilding too. Handling criticism online vs. in person, the impact words have on mindset and performance, and the realities behind guest posing expectations. We even get into ...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
