In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
MINDSET, WEIGHT CUTS & SOCIAL MEDIA PRESSURE | EP. 10 | DANILO SIPOVAC & NICK WALKER
Ginger and The Giant
1 hour 6 minutes
3 months ago
MINDSET, WEIGHT CUTS & SOCIAL MEDIA PRESSURE | EP. 10 | DANILO SIPOVAC & NICK WALKER
We covered a lot in this one. Talking about what really goes on before and after shows, the mindset you need, the stress of making weight, and how height classes can mess with you. Social media came up too. People love to talk shit online but don’t say it in person. We get into handling criticism without letting it ruin your head. Also had to talk about posing vs. dancing on stage, nutrition stuff, family health stuff, even peptides because everyone’s asking about them now. And yeah...we d...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
