In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
FOOD LABELS, PREP MISTAKES & OLYMPIA PREDICTIONS | EP. 11 | DANILO SIPOVAC & NICK WALKER
Ginger and The Giant
1 hour 9 minutes
3 months ago
FOOD LABELS, PREP MISTAKES & OLYMPIA PREDICTIONS | EP. 11 | DANILO SIPOVAC & NICK WALKER
In this episode we’re talking everything from weird food preferences and barbershop stories to Olympia predictions and post-show mindset. We cover what actually matters in contest prep, why coaching dynamics can make or break your season, and how social meals can help more than hurt. There’s also some real talk about food labels, binge patterns, and why overthinking your diet or training isn’t it. And yeah, we finish strong with a dessert breakdown. Two episodes a week. Let us know what you w...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
