In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
DISCIPLINE, SIMPLICITY & THE JOURNEY | EP. 20 | DANILO SIPOVAC & NICK WALKER
Ginger and The Giant
1 hour 10 minutes
2 months ago
DISCIPLINE, SIMPLICITY & THE JOURNEY | EP. 20 | DANILO SIPOVAC & NICK WALKER
We hit a milestone with episode 20 and dove right into what’s going on with prep, Nick’s eight weeks out and this one feels different. We talked about why rebound phases can be harder than prep, the importance of setting small goals, and why discipline always beats motivation. From there, we got into the everyday stuff like walking and daily movement, training with family, and how injuries change your perspective on training. We also shared some laughs around travel, movies, and sports. The b...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
