In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
DIET TWEAKS, GUT HEALTH & TRAVEL STORIES | EP. 17 | DANILO SIPOVAC & NICK WALKER
Ginger and The Giant
55 minutes
3 months ago
DIET TWEAKS, GUT HEALTH & TRAVEL STORIES | EP. 17 | DANILO SIPOVAC & NICK WALKER
Kicked this one off with a morning check-in and how our diets are looking right now. We’re big on making changes slowly, keeping things simple, and listening to your body instead of just following what’s on paper. Got into gut health too,why people overcomplicate it, how travel can mess with your digestion, and the small adjustments that actually make a difference. We also talked about cardio, creatine, peptides, and how certain supplements hit people differently. Shared some real prep talk—s...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
