In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
Building More Than Just Physiques - Burnout, Mental Health, & More! | Ep. 3 Ginger & The Giant | Nick Walker & Danilo Sipovac
Ginger and The Giant
1 hour 1 minute
5 months ago
Building More Than Just Physiques - Burnout, Mental Health, & More! | Ep. 3 Ginger & The Giant | Nick Walker & Danilo Sipovac
This one gets deep. We’re talking off-season struggles, food focus, burnout, and how easy it is to lose yourself in the pressure to always be on. The gym helps but only if the vibe is right. We get into why environment matters, how old-school machines hit different, and what role cheat meals actually play when you’re trying to grow. We also open up about the mental side, comparison, social media, the stuff no one really prepares you for when you’re chasing this life. If any of this hits, d...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
