In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
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In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
BUILDING MENTAL FORTITUDE & CALLING OUT FITNESS MYTHS | EP. 6 GINGER & THE GIANT
Ginger and The Giant
34 minutes
4 months ago
BUILDING MENTAL FORTITUDE & CALLING OUT FITNESS MYTHS | EP. 6 GINGER & THE GIANT
In this episode, we talk about Nick going full Thanos mode and just shaving his head—less stress, less time, and let’s be real, he’s already got 3 rings so it fits. We also break down the side of bodybuilding that doesn’t get talked about enough... Force feeding when you’re not even hungry Why the off-season is where you actually make progress The mental challenges that come with pushing your limits We talk about overpriced gyms with no vibe, finding the right environment, and why that c...
Ginger and The Giant
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep. We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep. On the bodybuilding side, we get into...
