In this week's GLOW podcast episode, Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo gives an enlightening discussion of food labels, what to watch out for, and what to look for.
Understanding food labels can help you make wise choices―if you know what to look for and what to avoid. Listen up for a gist of which labels are certified, therefore reliable and which labels should we treat with a healthy amount of skepticism.
If you enjoyed this episode, join Gina's Lifestyle Of Wellness (GLOW) Forum at www.Facebook.com/groups/GLOWGinaSantangeloForum/. Also check out her website at www.ginasantangelo.com where you will get nutritional advice, online programs, practical recipes, fitness focus and more. Check out her book on Amazon, “Eat Clean, Live Free” (amzn.com/1508528918) where you will find tons of information on clean eating and creating a healthy lifestyle.
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In this week's GLOW podcast episode, Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo gives an enlightening discussion of food labels, what to watch out for, and what to look for.
Understanding food labels can help you make wise choices―if you know what to look for and what to avoid. Listen up for a gist of which labels are certified, therefore reliable and which labels should we treat with a healthy amount of skepticism.
If you enjoyed this episode, join Gina's Lifestyle Of Wellness (GLOW) Forum at www.Facebook.com/groups/GLOWGinaSantangeloForum/. Also check out her website at www.ginasantangelo.com where you will get nutritional advice, online programs, practical recipes, fitness focus and more. Check out her book on Amazon, “Eat Clean, Live Free” (amzn.com/1508528918) where you will find tons of information on clean eating and creating a healthy lifestyle.
Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo talks about the risk we are exposing our families to when using chemical agents and artificial fragrances to keep ur homes looking and smelling clean.
Wouldn’t it be nice if having a clean home didn’t come at an environmental cost? Fortunately, there are solutions that are kinder to the environment and your wallet. In this podcast, Gina provides tips and guidance on how to replace chemical agents with natural cleaning products that are generally safe, efficient, and can be found in the kitchen cupboard.
If you enjoyed this episode, join Gina's Lifestyle Of Wellness (GLOW) Forum at www.Facebook.com/groups/GLOWGinaSantangeloForum/. Also check out her website at www.ginasantangelo.com where you will get nutritional advice, online programs, practical recipes, fitness focus and more. Check out her book on Amazon, “Eat Clean, Live Free” (amzn.com/1508528918) where you will find tons of information on clean eating and creating a healthy lifestyle.
Gina Santangelo
In this week's GLOW podcast episode, Health and Mindset Coach and author of Eat Clean, Live Free: A Woman's Guide to Health, Beauty, And Youthful Energy, Gina Santangelo gives an enlightening discussion of food labels, what to watch out for, and what to look for.
Understanding food labels can help you make wise choices―if you know what to look for and what to avoid. Listen up for a gist of which labels are certified, therefore reliable and which labels should we treat with a healthy amount of skepticism.
If you enjoyed this episode, join Gina's Lifestyle Of Wellness (GLOW) Forum at www.Facebook.com/groups/GLOWGinaSantangeloForum/. Also check out her website at www.ginasantangelo.com where you will get nutritional advice, online programs, practical recipes, fitness focus and more. Check out her book on Amazon, “Eat Clean, Live Free” (amzn.com/1508528918) where you will find tons of information on clean eating and creating a healthy lifestyle.
