Whether you hide your negative emotions from friends or are overly positive to avoid the truth of your feelings, these are all signs that you might be displaying toxic positivity. Today, we're talking all about why toxic positivity is so "toxic," how to know if you are using toxic positivity, the difference between optimism versus toxic positivity, and recognizing how to open up more & stop bottling up your emotions.
We're touching on our own personal experiences with toxic positivity & getting vulnerable about how it affected us in romantic relationships, friendships, and even financially.
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New episodes every Wednesday at 12PM ET. Music by @MarkGenerous.
Stay toxic.
