"Embracing Change and No Barriers" segment of the episode, I will share my nsights on the challenges and opportunities that come with change. I emphasize that while change can be daunting, especially when it involves stepping into the unknown, it is essential for growth and keeping the mind active. I would like to encourage my listeners to embrace new experiences regardless of age, highlighting stories of resilience and the importance of not letting age or circumstances limit one's dreams. Remember keep moving forward, and don't let fear of the unknown hold you back. Until next time...tits up folks