In this episode of the Giggly Witches Podcast, Sadie and Pam explore the theme of magickal self-care amidst the heaviness of the world. They emphasize the importance of humor and laughter as coping mechanisms, share personal anecdotes that highlight the beauty of embracing quirks, and discuss the intersection of spirituality and social issues, encouraging listeners to engage with the world while maintaining emotional balance. In this episode, Sadie & Pam discuss the importance of self-care during chaotic times, emphasizing the need for grounding practices, emotional health, and the balance between staying informed and not becoming overwhelmed. They explore various self-care techniques, including cord cutting, energy clearing, and the power of intention, while also addressing the significance of filtering news to maintain mental well-being. They then explore various methods of self-care and energy management in a chaotic world. They discuss the importance of grounding techniques, energy cleansing rituals, and the significance of setting personal boundaries. The conversation also touches on the power of community, divination, and connecting with ancestors for guidance. The hosts emphasize the healing aspects of movement and expression, and the necessity of maintaining spiritual hygiene in the face of overwhelming news and social media. Overall, the episode serves as a reminder of the importance of self-care and connection in navigating life's challenges.
Guided Meditation Mentioned:
🦋 https://www.youtube.com/watch?v=q4c7e0dd3qc
Sadie's Grounding EFT Tapping:
🦋 https://www.youtube.com/watch?v=uiNIeXdqwHU
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