On this episode, we delve into empowering females to take charge of their lives, recognise red flags and cultivate a resilient mindset. We’re emphasising the importance of making decisions that shape your life and happiness, taking ownership of choices, aspirations and desires and discuss examples of decisions that should never be delegated to others.

We explore various areas where women tend to compromise their agency, such as career choices, relationships, and personal growth. Not forgetting the red flags in romantic relationships, friendships and professional environments and the warning signs that may indicate harm or toxicity.