In this episode, Marnie shares her personal story, focusing on her childhood and the impact of her parents' divorce. She discusses the challenges she faced growing up in a tumultuous environment and the effects it had on her mental health. Marnie also opens up about her mother's struggle with schizophrenia/psychosis and the difficulties they both endured. Despite the hardships, Marnie emphasizes the importance of seeking help and finding support in order to overcome adversity.
Takeaways:
≋ Childhood experiences shape who we become as adults.
≋ Living in a chaotic environment can have a significant impact on mental health.
≋ Stigma surrounding mental illness can prevent individuals from seeking help.
≋ Support systems and healthy relationships are crucial for coping with challenges.
Chapters:
00:00 Introduction and Personal Story
04:03 Childhood and Family Dynamics
26:47 Mom's Mental Health Decline
41:30 Recovery and Reflection
Links: