
Fall is here - and it’s giving balance, reflection, and a much needed reset. This week, i'm leaning into it. I share my own guide to slowing down, navigating Thanksgiving, and learning to live in the present. This episode is a reminder that growth often happens in the quiet moments - when we finally pause long enough to appreciate where we are.
From decluttering your space, to road-tripping down the California coast, this is your sign to reset, slow down, and appreciate how far you’ve come. I also discuss my commitment to mental health awareness, and the exciting things on the horizon for the podcast. Happy thanksgiving turkeys, soak up this time how you need!
Thanks to our sponsors: