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GI nutrition
oghenerukevwe godwin idiovo
22 episodes
1 week ago
Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.
Show more...
Nutrition
Health & Fitness
RSS
All content for GI nutrition is the property of oghenerukevwe godwin idiovo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.
Show more...
Nutrition
Health & Fitness
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How much sodium is too much sodium?
GI nutrition
19 minutes 39 seconds
4 years ago
How much sodium is too much sodium?
In our table salt there is 60% chloride and 40% sodium, and the required daily intake for an individual Is 2300mg. In the episode get to know the benefits of sodium, the effects when in excess, salt alternatives and sodium high foods
GI nutrition
Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.