What happens when the two most foundational ingredients in global cuisine are suddenly OFF the menu? A user on Avonetics dropped a bombshell on the cooking community: they needed recipes WITHOUT onion or garlic for a friend plagued by migraines. The reaction was EXPLOSIVE. Some users challenged the very premise, claiming most recipes can be adapted. Others called it a culinary crime to even try. But then, the real secrets started spilling out. We're diving deep into the hacks that will change your kitchen forever, from the mind-bending principles of Jain cooking to the mysterious flavor-bomb known as asafoetida (hing) that mimics savory goodness without the side effects. Forget bland food! We’re revealing the low FODMAP flavor tricks, infused oils, and herb combinations that deliver an intense punch. This isn't just about leaving ingredients out; it's about unlocking a new universe of taste. Your dinner guests will NEVER know what's missing. Get ready to have your mind, and your taste buds, completely blown. For advertising opportunities, visit Avonetics.com.