In this episode of Ghazzal el banat, we sit down with Dr. Haytham Rashad, consultant cardiologist in Leed city hospital in England, to talk about one of the most important topics for women’s health: heart health. Together, we uncover the early warning signs of heart disease, how women’s symptoms can be very different from men’s, and the lifestyle habits that truly protect your heart.

Dr. Haytham busts common misconceptions about cholesterol, coffee, stress, and more. Whether you’re in your 20s or 60s, this episode will give you practical, science-backed advice to keep your heart strong and healthy.

💖 Your heart is your power—let’s learn how to take care of it.