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Getufit with Irene- Helping you lead a healthy lifestyle.
Irene Kok
172 episodes
3 days ago
As a Business Owner and Entrepreneur, my days are spent guiding and inspiring others to reach their health goals and lead a healthy lifestyle by using the tools I provide through my programs. Yet, as busy as life gets, I also incorporate these teachings into my life every day. My goal as a Wellness Professional is to help people feel good about themselves and learn how to incorporate that optimal mindset to create the ideal routine that is needed to maintain a sustainable and realistic healthy lifestyle. My 26-minute podcasts are mini-stepping stones to the eternal pathway to wellness.
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Health & Fitness
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All content for Getufit with Irene- Helping you lead a healthy lifestyle. is the property of Irene Kok and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a Business Owner and Entrepreneur, my days are spent guiding and inspiring others to reach their health goals and lead a healthy lifestyle by using the tools I provide through my programs. Yet, as busy as life gets, I also incorporate these teachings into my life every day. My goal as a Wellness Professional is to help people feel good about themselves and learn how to incorporate that optimal mindset to create the ideal routine that is needed to maintain a sustainable and realistic healthy lifestyle. My 26-minute podcasts are mini-stepping stones to the eternal pathway to wellness.
Show more...
Health & Fitness
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Super Supplements
Getufit with Irene- Helping you lead a healthy lifestyle.
26 minutes 57 seconds
2 years ago
Super Supplements

In this podcast, we discuss the importance of taking supplements, where to get them, and which ones to start with. We also talk about the potential risks of taking supplements and how to talk to your doctor about them.

We interview a registered dietitian who gives us her insights on the supplement industry and how to choose the right supplements for your individual needs. We also talk to a pharmacist who discusses the importance of getting your supplements from a reputable source.

If you're thinking about taking supplements, this podcast is a great place to start. We'll give you the information you need to make informed decisions about your health.


Join my Healthie🍎 network and send me a chat saying you heard this episode and get advise on supplements !

Getufit with Irene- Helping you lead a healthy lifestyle.
As a Business Owner and Entrepreneur, my days are spent guiding and inspiring others to reach their health goals and lead a healthy lifestyle by using the tools I provide through my programs. Yet, as busy as life gets, I also incorporate these teachings into my life every day. My goal as a Wellness Professional is to help people feel good about themselves and learn how to incorporate that optimal mindset to create the ideal routine that is needed to maintain a sustainable and realistic healthy lifestyle. My 26-minute podcasts are mini-stepping stones to the eternal pathway to wellness.