Forest Bathing

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Getting Weird

Kristine Bellinger

17 episodes

2 days ago

Kristine and Derya are both into weird stuff. Social experiments, rituals, meditations, manifestations, and more, each week they’re trying out something new and telling you about their experiences.

Alternative Health

Health & Fitness

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Kristine and Derya are both into weird stuff. Social experiments, rituals, meditations, manifestations, and more, each week they’re trying out something new and telling you about their experiences.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/4445715/4445715-1585963934895-13ff8d4de944a.jpg

Forest Bathing

Getting Weird

38 minutes 39 seconds

5 years ago

Forest Bathing

Kristine and Derya discuss the shadow work of our nation in the current political uprising, and their individual experiences with forest bathing.

People and readings mentioned in this episode:

Renee Ostertag https://greentreemind.com/

Women’s Trailfest featuring Mirna Valerio https://www.collectivelyoutside.org/

Morning pages- how to do it. https://juliacameronlive.com/basic-tools/morning-pages/

The Dark Side of the Light Chasers by Debbie Ford https://store.debbieford.com/product_info.php?products_id=9

The Telomere Effect by Elizabeth Blackburn & Elissa Epel https://www.barnesandnoble.com/w/the-telomere-effect-dr-elizabeth-blackburn/1125091851