Getting Weird Episode 5: Earthing
In this episode, Derya shares her experience trying “earthing,” a method to reduce free radicals in the body by increasing one’s contact with the earth’s naturally occurring ions.
Kristine and Derya also chat about when to confront somebody who is doing something you perceive to be wrong, and when to “turn the other cheek” from a spiritual point of view.
You can learn more about earthing here, and this link also has good info on how to do it and the health benefits.
Here is a review of the research on earthing