Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food"

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Getting Unstuck

Sharon Courtot

45 episodes

3 days ago

Everyone has a story. All of us have been at a point where we feel hopeless or helpless. Whether you’re stuck in life, stuck in a job, a relationship or an addiction, this podcast is here to help. You’ll find stories of people, just like you, who were once stuck and overwhelmed, but have found their way. You don’t have to do this alone. This podcast is our podcast, together we rise and together we heal. Produced and Edited by: Joe Fenton instagram @felony_fenton music by: Russ Linder russell_2486@yahoo.com Connect with getting unstuck: gettingunstuck123@gmail.com or https://sharoncourtot.com

Mental Health

Health & Fitness

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All content for Getting Unstuck is the property of Sharon Courtot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food"

Getting Unstuck

27 minutes 24 seconds

4 years ago

Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food"

Getting Unstuck, 09/3/21, Ep. 38: "Your Best Friend: Food" Does food feel like your best friend, or at the very least, a source of comfort? My co-host today is Claudia Braun, she is a holistic lifestyle coach who is commited to helping people find peace with eating, food and themselves. She has a background in nutrition, coaching, aromatherapy, yoga, channeling, and decades of a personal spiritual practice.

In this episode we talk about how food had an impact on a relationship, the phone call that changed her life, the beauty of small incremental steps, how our emotions play a role in eating. If you're stuggling and stuck, please listen to this episode!

If you are interested in what Claudia has to offer, and for her 30 minute free consult you can reach her here: https://claudia-braun.com/

I appreciate you and thanks for listening!

Need help editing your podcast? Check out Joe Fenton! You can find him on instagram @felony_fenton