This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves.
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This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves.
If you are like me, you may struggle with the ability to be confident and that’s okay! This week’s episode focuses on how to have Bad Bitch Confidence through knowing your worth!
I would love feedback and also, I would love to hear what content interest you all have!
Check out my new book #TheBlackGirlsClub available now! https://www.knowyourselftv.com/shop
Or on amazon https://www.amazon.com/dp/B08DZ23Z2R?ref_=pe_3052080_397670860
Getting to Know Yourself
This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves.
