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Getting Through the Week Podcast
Dr. KellyRae
100 episodes
6 days ago
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Getting Through the Week Podcast is the property of Dr. KellyRae and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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The System Always Needs a Villain - Staying Awake in the Age of Division
Getting Through the Week Podcast
15 minutes
6 days ago
The System Always Needs a Villain - Staying Awake in the Age of Division
In this week’s episode, Dr. KellyRae pulls back the curtain on one of the most powerful emotional manipulations happening in our society today — the creation of “the villain.” From politics to the media, from social feeds to family tables, we’re being conditioned to fear, divide, and defend. But what if the real power isn’t in picking sides — it’s in staying aware? Drawing a striking parallel between abusive relationship patterns and the emotional manipulation happening on a collective scale, Dr. KellyRae explores how fear is used to control and how awareness breaks the spell. You’ll learn:✨ How “manufactured villains” keep us distracted and divided✨ Why your nervous system can’t tell the difference between past trauma and present triggers✨ How to move from reaction to reflection and reclaim your calm✨ And how connection — not outrage — is the most powerful form of resistance This episode isn’t about politics — it’s about psychology, awareness, and remembering our shared humanity. Because when we stop feeding the noise and start tuning into truth, we heal not just ourselves… but the collective. 🕯️ Stay awake. Stay aware. Stay human.
Getting Through the Week Podcast
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com