Lessons in love from a non-monogamist – Lindsay interviews Lauren Hayes

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Getting Reflective - a podcast about unlearning

Lindsay Bindman

24 episodes

6 days ago

People aren't born with prejudice. They learn it. A lot of what we’re taught growing up, either through our schooling, the media, or simply wider society, is harmful. This podcast explores the concept of "unlearning" through interviews with inspiring leaders and asks: what can we replace these harmful ideologies with? Ultimately this is a podcast about hope, self-improvement, and human connection. Learn more on the website: www.gettingreflective.com

Self-Improvement

Education

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Self-Improvement

Education

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Lessons in love from a non-monogamist – Lindsay interviews Lauren Hayes

Getting Reflective - a podcast about unlearning

56 minutes 32 seconds

11 months ago

Lessons in love from a non-monogamist – Lindsay interviews Lauren Hayes

Lauren Hayes (she/her) is a relationship coach in Salt Lake City, Utah, specializing in supporting ethically non-monogomous couples, including swingers, and the ENM-curious. Lauren shares about her own experience, opening her marriage six years ago, and how this inspired her to begin helping others wanting to do the same.

Lauren and I discussed the things we need to have healthy, successful relationships - trust, commitment, and open communication, and reflected on how those are actually quite similar across both monogamous and non-monogamous relationships. Lauren helps us to understand where some of the stigma towards ethical non-monogamy may come from and as always, we discover that the way to avoid letting bias and judgement guide us, is to stay curious.

Lauren’s book, For Better or Worse: 7 Essential Life & Love Lessons from a Non-Monogamist is available for purchase! Find out more about her coaching, resources, and upcoming book at the website below.

https://www.swinginglifestylecoach.com

You can follow Lauren on instagram @swinginglifestylecoach

You can listen to Lauren’s podcast here

My music is written and recorded by the Kingston High All Stars in Wellington, New Zealand.

My graphics, website, and illustrations are done by MaggsyMayCo in Waterloo, Ontario.