Anna Seewald of authenticparenting.com talks about the CALM formula that can help parents when they find themselves in difficult situations with kids. She has a podcast of her own called The Authentic Parenting Podcast. With a background in psychology and education and having worked with children for 18 years, she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes. In the show, Anna also talks about the importance of self-care for parents and we share this advocacy of approaching parenting with love and compassion instead of control and fear. She hosts a free parenting support group on Facebook and has so much more useful parenting content to offer, so make sure to head towards her online platforms linked below.

Anna Seewald’s Links:

1. Website:www.authenticparenting.com

2. Authentic Parenting Podcast - https://podcasts.apple.com/us/podcast/authentic-parenting/id1052399775

3. Authentic Parenting on Facebook - https://www.facebook.com/parentingfromtheheart

4. Authentic Parenting Podcast on Instagram - https://www.instagram.com/authentic.parenting.podcast/

15 Keys To Effective Communication: Building Strong Parent Relationship by Anna Seewald