I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
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I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
Ep. 10 | The Transformational Power of Taking A Habit-Based Approach With Your Health Journey
Getting Healthy With Cis!
47 minutes
1 year ago
Ep. 10 | The Transformational Power of Taking A Habit-Based Approach With Your Health Journey
In this episode, I’m going to be talking about one of my favorite topics, how taking a habit-based approach has the power to transform your health journey. Being a gym owner and nutrition coach, I have seen major long-term benefits in people who go all in and take a habit-based approach with their health. When you’re finished with this episode, I want you to be able to understand the psychology behind taking a habit-based approach as well as having tangible tools that you use to foc...
Getting Healthy With Cis!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
