I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
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I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
In case you missed it …. I’m pregnant! In this bonus episode I’m going to be sharing the behind the scenes of my 1st trimester and the tips and tricks I've learned from my previous pregnancies. 3 Things that have helped me get through the 1st trimester: Magnesium SupplementsEating a balanced meal (carbs, protein & fat) when nauseous Knowing this discomfort is only temporary Stay tuned for more bonus episodes throughout the rest of my pregnancy!Magnesium Supplement: htt...
Getting Healthy With Cis!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
