I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
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I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
Bonus Ep. 3 | 3rd Trimester - How I'm Feeling And What's Up Next!
Getting Healthy With Cis!
19 minutes
11 months ago
Bonus Ep. 3 | 3rd Trimester - How I'm Feeling And What's Up Next!
Bonus Episode 3 is going to be all about my 3rd trimester of pregnancy. I’m going to share my 5 biggest takeaways on how I’m processing it all, what I've learned, what I’ve struggled with, and things that have been my lifeline. 5 Big Takeaways: My Brain - I can’t remember things I shouldExercise has been my lifelineNesting is REALReligious about taking my Omega-3sEmotionally preparing myself Stay tuned for one last bonus episode on my postpartum journey!Supplements: LMNT - http...
Getting Healthy With Cis!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
