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GetSoberWithNick Podcast
Nick O'Shea
58 episodes
1 day ago
Send us a text In this episode, I sit down with Maz, a trained therapist who brings both professional expertise and personal experience to the conversation around sobriety and recovery. We dive into the powerful role therapy can play in helping people navigate life after addiction, and how understanding yourself on a deeper level can transform your recovery journey. Maz has such a calm and grounding presence — you can really feel it in this chat. One of my favourite moments was when she spok...
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All content for GetSoberWithNick Podcast is the property of Nick O'Shea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I sit down with Maz, a trained therapist who brings both professional expertise and personal experience to the conversation around sobriety and recovery. We dive into the powerful role therapy can play in helping people navigate life after addiction, and how understanding yourself on a deeper level can transform your recovery journey. Maz has such a calm and grounding presence — you can really feel it in this chat. One of my favourite moments was when she spok...
Show more...
Health & Fitness
Personal Journals,
Society & Culture
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Discipline in Sobriety: The Key to Long-Term Success
GetSoberWithNick Podcast
20 minutes
8 months ago
Discipline in Sobriety: The Key to Long-Term Success
Send us a text In this episode, we're diving into one of the biggest game-changers in sobriety: discipline. It’s easy to feel motivated in the early days of getting sober, but what happens when that motivation fades? That’s where discipline steps in. I’ll be breaking down: The difference between motivation and discipline—and why one is way more reliable.How to build a structured sober routine that keeps you on track.How sobriety strengthens discipline in other areas of life like work, fitness...
GetSoberWithNick Podcast
Send us a text In this episode, I sit down with Maz, a trained therapist who brings both professional expertise and personal experience to the conversation around sobriety and recovery. We dive into the powerful role therapy can play in helping people navigate life after addiction, and how understanding yourself on a deeper level can transform your recovery journey. Maz has such a calm and grounding presence — you can really feel it in this chat. One of my favourite moments was when she spok...