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GetLusty
GetLusty
9 episodes
7 months ago
- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says. - Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things. - How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes. - "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you. - Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones. Find out more at http://www.getlusty.com
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Sexuality
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- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says. - Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things. - How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes. - "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you. - Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones. Find out more at http://www.getlusty.com
Show more...
Sexuality
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O.M. Grey Talks Polyamory & the Importance of Communication in Relationships
GetLusty
23 minutes 38 seconds
13 years ago
O.M. Grey Talks Polyamory & the Importance of Communication in Relationships
More on what we talked about: - How did O.M. get her start writing about polyamory and relationships? - So what's the difference for O.M. between polyamory and monogamy? For her, polyamory is much more practical - it's unrealistic to expect that one person is going to fulfill you entirely forever, and it's possible to feel deep love and devotion for more than one person at a time, she says. - O.M. believes polyamory is beneficial in the way that partners are able to express their attractions and feelings for others. Without secrets and deception, those involved don't feel lied to or betrayed, and often, the betrayal hurts more than the actual act of cheating! - An avid believer that each relationship is unique, O.M. stresses that what works for one couple will not necessarily work for another - the key factors to making it work are communication, honesty, and integrity in any relationship. - So what if you find yourself or your partner being attracted to another person? As O.M. believes, it's natural! The important thing is to talk about it honest and express fears openly, for both polyamorous and monogamous relationships alike. This will help build intimacy and make you closer to your partner. - What does O.M. recommend to build good communication? Invest in your relationship(s) and make it as strong as possible, never try to protect your partner by deceiving them, and don't use judgmental language, she says. - She suggests using "I" statements - saying "I felt hurt" rather than "You hurt me" sounds less accusatory and allows you to take ownership of your own feelings. - Engage in conversations about intimate topics in a safe space when both parties are feeling content and happy, rather than when you're in a space of anger or fear.
GetLusty
- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says. - Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things. - How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes. - "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you. - Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones. Find out more at http://www.getlusty.com