- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says.
- Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things.
- How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes.
- "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you.
- Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones.
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- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says.
- Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things.
- How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes.
- "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you.
- Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones.
Find out more at http://www.getlusty.com
- While most people think erotic talk means "talking dirty," it is actually only one aspect of a much wider topic. "Erotic talk is any form of verbal communication that arouses desire," says Bonnie.
- Feeling self-conscious about opening up verbally with your partner? Start slowly with erotic questioning and ease into connecting words to your feelings.
- Learning how to be an erotic listener for your partner can be just as important as being an erotic talker.
- "Create an erotic safety net with words" by being with your significant other in a nonjudgmental way. Instead of criticizing your partner, tell them what you want instead. Also, acknowledge and take responsibility for your own reactions rather than blaming them on your partner, Bonnie recommends.
- Learn each other's trigger words - use the words that commonly turn both of you on, or make up some of your own!
- Read erotic novels to each other to become more comfortable with erotic language.
Find out more at http://www.getlusty.com
GetLusty
- Some big challenges Sonia sees couples facing? Having a hard time connecting and communicating, leading to not growing together as a couple; "communication is bigger than the words we speak," she says.
- Take responsibility for your own actions; it takes one to know one, and if you think your partner's not being a good listener, focus on yourself before blaming them to see how you're doing the same things.
- How does Sonia gauge success and good communication when working with couples? Connecting and growing together, but working on loving yourself before coming together with your partner. Spending more time on how you can be happier, stronger, and more in love together is key, she believes.
- "The change that you want to see in your partner, give that to yourself first," says Sonia. Spend less time trying to get your partner to change, and focus on you.
- Have understanding, compassion and forgiveness for not only your partner, but for yourself. The internal changes are sometimes the biggest ones.
Find out more at http://www.getlusty.com
