A qualified personal trainer's take on all things fitness and motivation, teaching you how to become the best version of yourself whilst having fun!
We will also have various guests on the show, talking about their fitness journey and how it has positively impacted their life
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A qualified personal trainer's take on all things fitness and motivation, teaching you how to become the best version of yourself whilst having fun!
We will also have various guests on the show, talking about their fitness journey and how it has positively impacted their life
The last 5 months I've been in a fat loss phase and during this time I've experienced various battles - weight fluctuations, mood fluctuations, motivation dips and a drop in performance in the gym, plus many more. I dive deep into each one, discuss what I struggled with and how I over came them
GetJacked
A qualified personal trainer's take on all things fitness and motivation, teaching you how to become the best version of yourself whilst having fun!
We will also have various guests on the show, talking about their fitness journey and how it has positively impacted their life
