What if wellness travel was less about indulgence and more about intention? In this episode, we explore the growing shift toward slow, meaningful travel that nurtures both body and soul. From forest trails and food that fuels you, to rituals that ground you and local traditions that teach you, this is a journey into how travel can truly restore us. Whether you’re planning your next retreat or just need a breath of calm, this episode invites you to rethink what it really means to feel well on the road.