Ep 20: Longevity Escapes: Travel That Nourishes Body and Soul

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Getaway Diaries

Eileen

33 episodes

4 days ago

Take a break from the rush, and step into the journey. Getaway Diaries is a soulfully crafted travel podcast that explores the beauty of slow, intentional travel and the stories that unfold when we stop chasing destinations and start embracing the moments between. Each episode takes you somewhere new, whether it’s a sleepy coastal village, a silent mountain retreat, or a hidden alley café. Through immersive storytelling, personal reflections, and mindful travel tips, we go beyond guidebooks to uncover how travel can change not just where you are… but who you are. Whether you’re planning your

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Ep 20: Longevity Escapes: Travel That Nourishes Body and Soul

Getaway Diaries

13 minutes 37 seconds

4 months ago

Ep 20: Longevity Escapes: Travel That Nourishes Body and Soul

More than just a break from routine, some trips are built to heal. This episode dives into the world of longevity escapes — getaways designed to help you sleep better, move slower, eat with intention, and feel truly restored. Whether you're dreaming of a quiet island, a Blue Zone stay, or just a weekend of calm, this one's for you.