As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have any questions or comments for me regarding anything I talked about, please leave a comment or shoot me a message on Instagram, as I would lov...
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As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have any questions or comments for me regarding anything I talked about, please leave a comment or shoot me a message on Instagram, as I would lov...
In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also told you the name and brand of some of my favorite products in case you’d like to try them. I will be listing all of my favorite supplements that I mentioned today down below so you can easily see them. I hope that you found this episode helpful and if y...
Get Your Gut Together with Dr. Arreola
As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have any questions or comments for me regarding anything I talked about, please leave a comment or shoot me a message on Instagram, as I would lov...
