The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.
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The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.
Episode 7: Hot Flash & Cold Brew: Women's Health, Sleep, and Sex Hormones
Get Well, Get Wise with Dr. Dee
20 minutes
1 year ago
Episode 7: Hot Flash & Cold Brew: Women's Health, Sleep, and Sex Hormones
Dr. Deedra Mason addresses the common but abnormal struggles women face with sleepless nights, mood swings, and weight gain. Learn how hormones, stress, and detoxification affect your well-being and discover practical tips for better sleep, balanced hormones, and improved health.
Get Well, Get Wise with Dr. Dee
The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.
