When Losing is Winning

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Get Uncomfortable

Jackie Quinn

35 episodes

8 months ago

You can only grow outside of your comfort zone. Learn how to take back control of your happiness to create the life that you want to live.
IG: @jacklyn_q

Self-Improvement

Education

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All content for Get Uncomfortable is the property of Jackie Quinn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

You can only grow outside of your comfort zone. Learn how to take back control of your happiness to create the life that you want to live.
IG: @jacklyn_q

Self-Improvement

Education

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When Losing is Winning

Get Uncomfortable

40 minutes

5 years ago

When Losing is Winning

Sometimes, losing in life is actually winning. In this episode, Sterling Schwisow and I talk about his "quarantine transformation". Sterling took this pause in 2020 to focus on himself and has lost over 55 pounds.

Beyond his body transformation, he has gone through a massive mindset shift in how he views himself, his relationships, and his life. We discuss how losing weight doesn't just open you up to new activities, it helps you release the weight you are carrying in your mind as well.

We can all benefit from the vulnerability that Sterling shares in this episode to inspire us to let go of unhealthy habits both in our actions and in our mindset.

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