Our health is our wealth in this life. Without our health we are unable to show up for ourselves, for others, or for our dreams. In this episode I discuss our physical, emotional, and mental health and how they contribute to our daily lives. When one of these areas becomes out of whack, we become sick and our body begs for us to slow down and rest.
Taking a sick day is necessary for you to regain your energy to get back to your A+ self. Listen up for some useful tips that you can implement into your life when you decide its time to take a sick day and strengthen your overall well being.

Instagram: @jacklyn_q

doTERRA Oil Recommendations:
On Guard - https://doterra.me/PBONOVpt
- Supports healthy immune and respiratory function when used internally
- Ingest to support the body’s natural antioxidant defenses
- Use internally to promote healthy circulation
- Energizing and uplifting aroma

Breathe - https://doterra.me/R1MXUKIF
- Maintains feelings of clear airways and easy breathing
- Promotes a restful nights sleep
- Helps minimize the effects of seasonal threats

Learn how to get 25% off your doTERRA oils - my.doterra.com/jacklynq

Book Mentions:
A Course in Miracles
How to Talk So Kids Will Listen & Listen So Kids Wills Talk by Adele Faber and Elaine Mazlish