Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
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Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews
Get Trauma Informed Podcast
17 minutes
2 months ago
Mini Trauma Recovery Talk: Trauma in Transit Workers with Coach Michael Bart Mathews
Send us a text Episode Overview: This episode of the "Get Trauma Informed" podcast addresses the significant challenges transit workers face, including high levels of stress, frequent traumatic events, and long-term impacts on their mental health. Featuring insights from Coach Michael, a retired Chicago Transit Authority worker, the discussion also highlights the "Pathway to Trauma Recovery" book, offering readers strategies and resources to foster trauma recovery. Key Takeaways: Transit Wor...
Get Trauma Informed Podcast
Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
