Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
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Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz
Get Trauma Informed Podcast
6 minutes
1 month ago
Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz
Send us a text Episode Summary: In this heartfelt episode, Wellness Coach Liz Blanding shares a powerful story about a friend’s daughter who was brutally harmed in a domestic violence incident. Drawing from her own journey as a survivor of domestic violence, Liz unpacks how unresolved trauma fuels the cycle of violence—and how it can escalate from “one hit” to life-threatening situations if not addressed. She highlights the ripple effect of domestic violence on families and loved ones who o...
Get Trauma Informed Podcast
Send us a text Episode Overview In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask: “Who are you when you remove the pain?” Abuse often strips away self-worth, replacing truth with lies that silence the voice within. This conversation is a reminder that your true identity has never been lost; it’s waiting to be reclaimed. Key Topics 1. Reclaiming Your Identity After Abuse Learn how trauma distorts your self-perc...
