Stilte: The Dutch Art of Quietude by Mirjam Van Der Vegt

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Get Top Full Audiobooks in Health & Wellness, Mindfulness & Meditation

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2 months ago

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Stilte: The Dutch Art of Quietude by Mirjam Van Der Vegt

Get Top Full Audiobooks in Health & Wellness, Mindfulness & Meditation

3 hours 29 minutes

4 years ago

Stilte: The Dutch Art of Quietude by Mirjam Van Der Vegt

Please visit https://thebookvoice.com/podcasts/1/audiobook/499474 to listen full audiobooks. Title: Stilte: The Dutch Art of Quietude Author: Mirjam Van Der Vegt Narrator: Erin Bennett Format: Unabridged Audiobook Length: 3 hours 29 minutes Release date: October 5, 2021 Genres: Mindfulness & Meditation Publisher's Summary: Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine. Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety, and confusion. What do you do when the life you created isn’t what you expected it to be? What can you do to slow it all down? Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives. Originally published in Dutch, Stilte reveals tips and tricks to bring mindfulness and calmness into your personal daily practice. Rooted deep in the Dutch culture, this book will teach you how to experience the benefits of silence. Just as the Dutch do!