Send us a text We’re kicking off a brand new season — and celebrating 5 years of Get to Know You! Five years of opening up conversations that matter, and what better way to begin this milestone season than with a deeply human question: How do we stay connected to ourselves when trauma has tried to disconnect us? In this heartfelt first episode, we explore the quiet yet powerful concept of interoception — our ability to sense and interpret the internal signals of our bodies....
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Send us a text We’re kicking off a brand new season — and celebrating 5 years of Get to Know You! Five years of opening up conversations that matter, and what better way to begin this milestone season than with a deeply human question: How do we stay connected to ourselves when trauma has tried to disconnect us? In this heartfelt first episode, we explore the quiet yet powerful concept of interoception — our ability to sense and interpret the internal signals of our bodies....
Cafe 142. Why is long distance dating a waste of time?
Get to Know You
13 minutes
1 year ago
Cafe 142. Why is long distance dating a waste of time?
Send us a text Welcome back to another episode of Get to Know You Cafe! Today, we're diving deep into the responses we received from our last episode where Chenelle Bremont and I tackled the burning question: "Why is long distance dating a waste of time?" First up, we have Sofia from California sharing her thoughts. Sofia brings up a compelling point about the tendency for some individuals to always find themselves in long distance relationships. She touches on the idea of emotional unavaila...
Get to Know You
Send us a text We’re kicking off a brand new season — and celebrating 5 years of Get to Know You! Five years of opening up conversations that matter, and what better way to begin this milestone season than with a deeply human question: How do we stay connected to ourselves when trauma has tried to disconnect us? In this heartfelt first episode, we explore the quiet yet powerful concept of interoception — our ability to sense and interpret the internal signals of our bodies....
