Why do we drive ourselves beyond exhaustion and then wear it like a badge of honour? Ignore early-warning signs of depletion as if our bodies are machines?

In this episode, we wade into a conversation about burning out. Mia and Gem talk about the times they’ve been there, done way too much of that. Taz grapples with whether she has, and how she feels about labeling busy-ness.

Although one of us (i.e. Gemma) seems to have made a bit more progress on this front than the other two, we each reveal our wobbly bits about flipping the switch from hustle to flow in a world that rewards productivity over pausing and share some pearls of wisdom that have kept us afloat when we've found ourselves in the deep-end.