In this episode of Get Real With Dakota, Dakota dives into the topic of "Coochie Food" with the Adrienne Rommel, the Yoni Nutritionist. Join us as we explore the relationship between our nutrition and our genital health.

Adrienne shares her personal experience of struggling with recurring vaginal infections and how she found healing through holistic practices and changing her diet. From the importance of understanding the root causes of infections, the connection between gut health and vaginal health to the impact of inflammation and certain foods on vaginal health, Adrienne provides tips on starting a nutrition plan for vaginal health.

Tune in to "Coochie Food" for an engaging and real conversation that will leave you feeling empowered and ready to eat for coochie health! Don't forget to visit www.yoninutritionist.com to learn more about Adrienne's offerings like her FREE copy of the Healthy Yoni Grocery List!

Subscribe, leave a review, and share this episode to spread the tough love and real talk. For more resources, workshops, and coaching, visit www.getrealwithdakota.com. Keep it real, stay true to yourself, and remember: your pleasure and boundaries are worth fighting for!