Send us a text Dr Astrid Birgden is a consultant Forensic/Clinical Psychologist and NDIS Behaviour Support Specialist who has years of experience working in corrections and disability settings. Astrid's career is quite extraordinary. She is a trailblazer in behaviour intervention support in Australia and worked overseas on international projects. She has even been an assistant sheriff/warden of a remand centre in New Orleans. We caught up with Astrid at the Complex Needs Conference in ...
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Send us a text Dr Astrid Birgden is a consultant Forensic/Clinical Psychologist and NDIS Behaviour Support Specialist who has years of experience working in corrections and disability settings. Astrid's career is quite extraordinary. She is a trailblazer in behaviour intervention support in Australia and worked overseas on international projects. She has even been an assistant sheriff/warden of a remand centre in New Orleans. We caught up with Astrid at the Complex Needs Conference in ...
Wellbeing Tips for Christmas and New Year from a registered psychologist
Get Real: Talking mental health & disability
10 minutes
10 months ago
Wellbeing Tips for Christmas and New Year from a registered psychologist
Send us a text This is a short episode revisiting some tips for wellbeing over the so-called festive season. The Christmas and New Year period can be an emotional rollercoaster. Things like complicated family dynamics and the absence of loved ones can heighten feelings of loneliness. Not everyone feels happy and bright at this time of the year. In fact, Christmas is considered as one of the six most stressful life events, along with divorce, moving house and changing jobs. Our spe...
Get Real: Talking mental health & disability
Send us a text Dr Astrid Birgden is a consultant Forensic/Clinical Psychologist and NDIS Behaviour Support Specialist who has years of experience working in corrections and disability settings. Astrid's career is quite extraordinary. She is a trailblazer in behaviour intervention support in Australia and worked overseas on international projects. She has even been an assistant sheriff/warden of a remand centre in New Orleans. We caught up with Astrid at the Complex Needs Conference in ...
