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Get Out Of Your Own Way
Wellness with Sam
49 episodes
4 days ago

Welcome to 'Get Out of Your Own Way,' hosted by, Sam DeSalvo. Your free weekly therapy session. 

We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! 

Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. 

Grab your fav drink and let's hangout together <3

Show more...
Self-Improvement
Education
RSS
All content for Get Out Of Your Own Way is the property of Wellness with Sam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to 'Get Out of Your Own Way,' hosted by, Sam DeSalvo. Your free weekly therapy session. 

We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! 

Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. 

Grab your fav drink and let's hangout together <3

Show more...
Self-Improvement
Education
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Habits to Create Consistency (Key to Reach Your Goals)
Get Out Of Your Own Way
13 minutes 22 seconds
7 months ago
Habits to Create Consistency (Key to Reach Your Goals)

The Biggest Thing Keeping You from Your Goals. Ever feel like you’re so close to reaching your goals, but something keeps holding you back? Spoiler alert: It’s not a lack of motivation, a fancy planner, or the latest wellness trend—it’s consistency. Small, intentional actions can lead to massive results.

I’ll be sharing 3 practical tips to help you build consistency in your daily habits so you can stop starting over and finally see the progress you’ve been craving. 

CAN WE BE BESTIES?! 🎀 ✨

TikTok:⁠ ⁠@wellnesswithsam_ ⁠⁠

Get Out Of Your Own Way

Welcome to 'Get Out of Your Own Way,' hosted by, Sam DeSalvo. Your free weekly therapy session. 

We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential! 

Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way. 

Grab your fav drink and let's hangout together <3