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Get Off The Bench Podcast
Kerryn Vaughan
257 episodes
2 days ago
Drew Norton had a rude awakening when his 6 month old baby required CPR from his wife. He then had another moment when he realised his current job was leaving him feeling empty. Drew then leant hard into the mantra ‘life is too short’, and built his own business that could help him more effectively balance time, money and memories.
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Documentary
Education,
Business,
Society & Culture,
Entrepreneurship,
Self-Improvement
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Drew Norton had a rude awakening when his 6 month old baby required CPR from his wife. He then had another moment when he realised his current job was leaving him feeling empty. Drew then leant hard into the mantra ‘life is too short’, and built his own business that could help him more effectively balance time, money and memories.
Show more...
Documentary
Education,
Business,
Society & Culture,
Entrepreneurship,
Self-Improvement
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Kyle Smith - The power of words, stories and breath
Get Off The Bench Podcast
59 minutes 9 seconds
10 months ago
Kyle Smith - The power of words, stories and breath
Kyle smith, a clarity consultant and developer of Neuro Linguistic Somatic Experience, discusses the importance of mindset and language in personal development. He emphasises the shift from a victim mentality to a victor mentality, highlighting the impact of self-talk and the need for clear, solid communication. Kyle explains the three-phase approach: getting unstuck, addressing past emotional intensity, and celebrating progress. He identifies four main causes of resistance: judgment, rejection, self-sabotage, and fear. Kyle also stresses the significance of words in shaping reality and introduces the concept of "soft talk" versus "solid talk" to improve decision-making and communication.
Get Off The Bench Podcast
Drew Norton had a rude awakening when his 6 month old baby required CPR from his wife. He then had another moment when he realised his current job was leaving him feeling empty. Drew then leant hard into the mantra ‘life is too short’, and built his own business that could help him more effectively balance time, money and memories.