Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/bf/a7/e1/bfa7e15e-69fb-ad1f-2040-0e8024ffa088/mza_13524492050510302448.jpeg/600x600bb.jpg
Get Merry
Emma and Carla Papas
446 episodes
3 days ago

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Entrepreneurship
Business,
Health & Fitness
RSS
All content for Get Merry is the property of Emma and Carla Papas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Entrepreneurship
Business,
Health & Fitness
https://assets.pippa.io/shows/610d0e0e7dad155e800842b5/show-cover.jpeg
430: Letting Go of Perfection
Get Merry
33 minutes 53 seconds
8 months ago
430: Letting Go of Perfection

It's time for you to finally let go of perfection! But not in every aspect of your life... just some. We recommend it anyway, yes, progress beats perfection every single time! Because perfection can often lead to paralysis, procrastination and burnout.


Also! You are invited to a Free Masterclass we're hosting on the 20th of March. It's all about your breath and meditation. You will experience a live guided meditation and breathwork to release stress and make you feel amazing. They'll be practices that you can implement into your life whenever you need them. They're very easy to remember and easy to do, with a great positive impact. To get the invitation, simply hot on the waitlist for our Yoga Teacher Training 2025.


This is what we spoke about during the episode

  • In this age of Instagram filters, Botox, we need this message more than ever!
  • Perfectionism can be paralysing. We've been there! But releasing that pressure lets you live life with a lens of acceptance and presence.
  • Our Yoga Teacher Training has been a transformative journey for us. That steered us away from perfectionism.
  • Embrace progress over perfection. Done is better than perfect!
  • When you release perfection, you allow yourself to feel more joy because there's less pressure.
  • Focus on doing your best rather than comparing to others.
  • Show up, try your best... letting go of perfection does not mean you can be careless. Well you can do what you want, but carelessness is our pet peeve.


Remember you are amazing just as you are right here and right now. If you want to share part of your story with us or if you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.


Always merrymaking,

Emma + Carla

P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.


Hosted on Acast. See acast.com/privacy for more information.

Get Merry

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life.



Hosted on Acast. See acast.com/privacy for more information.