#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
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#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
EP. 83: Mental Health & Sports ~ an Asian American woman’s perspective.
Get Mental
31 minutes 33 seconds
3 years ago
EP. 83: Mental Health & Sports ~ an Asian American woman’s perspective.
In this episode, Cecille Ahrens, LCSW, CEAP interviews 22yo Martial Artist Victoria Mackey who talks openly about her Asian American & African American roots and the challenges she has faced along the way as an Asian American athlete. A candid conversation about race & mental health and a young woman’s sincere effort to raise mental health awareness and normalize mental health care.
Get Mental
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.
Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.
License: CA LCS #24126
Cecilleahrens.com
